{"id":311,"date":"2021-01-27T05:56:52","date_gmt":"2021-01-27T05:56:52","guid":{"rendered":"http:\/\/snappygrains.ca\/?p=311"},"modified":"2021-01-27T05:58:43","modified_gmt":"2021-01-27T05:58:43","slug":"snappy-grains-vegetarian-burger","status":"publish","type":"post","link":"https:\/\/snappygrains.ca\/?p=311","title":{"rendered":"Snappy Grains Vegetarian Burger"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"311\" class=\"elementor elementor-311\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e7993b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e7993b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b0e832e\" data-id=\"5b0e832e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fa8d2d8 elementor-widget elementor-widget-heading\" data-id=\"5fa8d2d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Recipe by Liana Robberecht:<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37018756 elementor-widget elementor-widget-heading\" data-id=\"37018756\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Executive Chef, WinSport, Calgary, Alberta. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31cea936 elementor-widget elementor-widget-heading\" data-id=\"31cea936\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chef Liana says: \"You can make these in a snap!\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9346251 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9346251\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68ba25e9\" data-id=\"68ba25e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44216304 elementor-widget elementor-widget-text-editor\" data-id=\"44216304\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul class=\"ingredients\" data-v-341db902=\"\"><li data-v-341db902=\"\">1 \u00bd cups of Snappy Grains, cooked and then cooled<\/li><li data-v-341db902=\"\">\u00bd cup canned chick peas \u2013 pure\u0301ed in a food processor<\/li><li data-v-341db902=\"\">\u00bc cup roasted red pepper, chopped<\/li><li data-v-341db902=\"\"><sup>1<\/sup>\u2044<sub>8<\/sub>\u00a0cup thinly sliced &amp; chopped sweet onion<\/li><li data-v-341db902=\"\">1 tsp minced garlic<\/li><li data-v-341db902=\"\">1 tbsp Montreal Steak Spice<\/li><li data-v-341db902=\"\">1 tbsp dried parsley<\/li><li data-v-341db902=\"\">\u00bd tsp dried oregano<\/li><li data-v-341db902=\"\">1 egg<\/li><li data-v-341db902=\"\">1 tsp liquid smoke<\/li><li data-v-341db902=\"\">\u00bd cup rolled oats<\/li><li data-v-341db902=\"\"><sup>1<\/sup>\u2044<sub>8<\/sub>\u00a0cup all-purpose flour<\/li><li data-v-341db902=\"\">1 tbsp of oil<\/li><li data-v-341db902=\"\">Pinch of salt &amp; pepper<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43f53bfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43f53bfb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-509191d6\" data-id=\"509191d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78545e69 elementor-widget elementor-widget-heading\" data-id=\"78545e69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Directions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c155d0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c155d0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7482713c\" data-id=\"7482713c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-614b01f0 elementor-widget elementor-widget-text-editor\" data-id=\"614b01f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. Cook Snappy Grains according to package and let cool.<br \/><br \/>2. In a mixing bowl add the cooked and cooled Snappy Grains, pure\u0301ed chickpeas, red pepper, sweet onions, garlic, Montreal steak spice, dried parsley and dried oregano together. Add the egg, liquid smoke, salt &amp; pepper, rolled oats, and flour. Mix until everything is combined.<br \/><br \/>3. Use an ice cream scoop to por on, press flat for a burger shape (should be about \u00bc inch thick). In a heated nonstick pan, add a tablespoon of oil and fry each side for approximately 5 minutes each.<br \/><br \/>4. Build and garnish your burger to your desire and enjoy!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0b598ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b598ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da77782\" data-id=\"da77782\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cface50 elementor-widget elementor-widget-heading\" data-id=\"cface50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yield: approximately 5 x 4 oz patties (depending on size of scoop).<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14cd8c7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14cd8c7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6600a46e\" data-id=\"6600a46e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4011d0cc elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"4011d0cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.youtube.com\/watch?v=2XPTxZo3JLo\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WATCH THE VIDEO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71ef98b\" data-id=\"71ef98b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recipe by Liana Robberecht: Executive Chef, WinSport, Calgary, Alberta. Chef Liana says: &#8220;You can make these in a snap!&#8221; 1 \u00bd cups of Snappy Grains, cooked and then cooled \u00bd cup canned chick peas \u2013 pure\u0301ed in a food processor \u00bc cup roasted red pepper, chopped 1\u20448\u00a0cup thinly sliced &amp; chopped sweet onion 1 tsp&hellip;&nbsp;<a href=\"https:\/\/snappygrains.ca\/?p=311\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Snappy Grains Vegetarian Burger<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":63,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[4],"tags":[6,14],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/snappygrains.ca\/wp-content\/uploads\/2020\/10\/LianasRecipes_VegetarianBurger.f976045.jpg?fit=960%2C611&ssl=1","_links":{"self":[{"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/posts\/311"}],"collection":[{"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=311"}],"version-history":[{"count":4,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/posts\/311\/revisions\/315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=\/wp\/v2\/media\/63"}],"wp:attachment":[{"href":"https:\/\/snappygrains.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snappygrains.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}